More yummies: miracle noodle discussion

As promised: my new friend, miracle noodles (aka shirataki noodles) have become a fast friend during this regimented diet.

They are zero calorie, zero carb, zero nutrition completely fibre/watery things that act as noodle replacements

I have found so many yummy recipes! Nom nom. Low calorie pad Thai with guilt free noodles? Talk about fitness lover paradise. Pad thai recipe here, thanks to one of my fave bloggers.

I bought mind at a local Natures Fare and have been told they are also sold at my local choices market. There is a list of retailers on their website, and they have multiple noodle forms like fettuccine and rice! Whoa. Cool.

Advice: dry fry them (satay them in a non stick pan) til they are squeaky before adding them to a dish to get rid of their rubbery texture and make them more of a faux noodle texture.

There are TONS of recipes out there. Today I melted 2 skinny cow non fat Swiss cheese triangles on angel hair style shirataki noodles. It was delicious and un-nutritious only 50 calories!

Enjoy friends.

Favourite things. 11 weeks out update/ breaking my silence

Hi bloggers. 

My competition diet has begun. My culinary course begins on the 6th of January… 

As these two things are bound to conflict I have begun experimenting with keeping my diet clean, but also intriguing.

peppermint mocha:

1. Mix 1/4 cup aqua with 1 scoop chocolate whey isolate

2. Add 1/2 tsp. peppermint extract

3. Add 1 tbs. cocoa powder

4. Mix till no lumpies

5. Add fresh brewed coffee 

6. add a packet of stevia

7. Mix and say nom nom

its almost like you went to Starbucks

tomorrow I will talk about my newest friend, miracle noodles